This workshop is about shifting outside our comfort zone to explore movements, shapes, and spaces. The class will empower dance students of all levels to build self-awareness, self-expression, and learn how to let go of perfection. Students explore how to find dance movements that work best to fit their bodies. Students will also learn how to tap into their emotions, stay connected to their bodies and embrace being in the moment (Wear comfortable and loose clothing).
Moving without Boundaries: Intro to Dance Improv
May 8, 2022 Saturday, May 7th 12:00-2:00pm
Location: Maha Yoga Center, 992 Bedford Street, Bridgewater, MA
Event Cost: $30
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